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Buddy Lee's Jump Rope Certification.

Click To View Jump Rope Sprint Dear Jump Rope Enthusiasts,
Thank you for your enthusiasm and support to become a Certified Jump Rope Trainer by the Jump Rope Institute! We welcome you to our family of Jump Rope Ambassadors, sports and fitness trainers around the world.

You will be trained with the same Jump Rope Training System that is officially endorsed by the United States Government and a standard program used to train US Olympic Teams,fitness professionals across the globe and on military bases around the world.

This is a Level One course but will also include Level Two staff that will be learning and also helping to teach in order to become Jump Rope Ambassadors to my World Fitness Tour!

The Jump Rope Institute will be launched by Human Kinetics around the world as the provider of Buddy Lee on-line Jump Rope Training courses to receive CECs for CEC providers. It will become the leader in offering Jump Rope courses and workshops for sports and fitness!

Cross Fit Reston, owned by Jeff and Maggie, will be hosting the workshop.

Rope to Success! Read More



Our Mission

The Jump Rope Institute was founded in 1996 by US Olympian Wrestler and Jump Rope Conditioning Coach Buddy Lee as an educational platform to Redefine Jump Rope for the 21st Century through technology, research, history, biomechanics, physiology, psychology and know-how. Our primary focus is to provide basic jump rope knowledge, dispel misconceptions, and provide information on how to get people Skipping in the Right Direction.

We intend to motivate, educate and encourage people of all ages to jump rope the right way; with correct technique, proper equipment and progressive programs designed to gain athletic advantages in speed, quickness, agility, muscular endurance, aid in weight loss, rehabilitation and improve cardiovascular health!

We offer workshops throughout the USA and Canada to coaches, athletes, personal trainers and fitness enthusiasts!

Rope to Success!

Jump Rope Fitness

The Jump Rope Institute goal is jump rope education. To motivate and encourage people to use jump ropes for sports, jump rope cross training, jump rope fitness, jump rope weight loss, and jump rope recreation as a way of life.


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